PRIVATES

One on one sessions can help you

  • start a yoga practice if you don’t feel comfortable going to group classes/the studio

  • improve technique and build confidence to start a regular yoga practice at home
  • integrate breath work and meditation into your practice more skillfully
  • give more in-depth answers to your questions than a group class

  • discover ways to better self-regulate in times of stress

They can also

  • give you more time and space to take in, digest and apply information
  • help build trust and facilitate playfulness
  • help you work on self-acceptance and improve resilience

 

For more information, keep on reading below. If you’re interested in working on a one on one basis or have any other questions regarding privates, don’t hesitate to write me an e-mail!

Privates picture Low lunge Backbend

 

You are the sky. Everything else is just the weather.

Pema Chödrön

PRICING

1:1 60min

 

€60

  • one session
  •  

€540

  • ten sessions
  •  

 

1:1 60min ONLINE

 

€45

  • one session
  •  

€400

  • ten sessions
  •  

 

1:1 90min

 

€80

  • one session
  •  

€720

  • ten sessions
  •  

 

1:1 90min ONLINE

 

€65

  • one session
  •  

€600

  • ten sessions
  •  

MORE INFORMATION