PRIVATES
One on one sessions can help you
-
start a yoga practice if you don’t feel comfortable going to group classes/the studio
- improve technique and build confidence to start a regular yoga practice at home
- integrate breath work and meditation into your practice more skillfully
-
give more in-depth answers to your questions than a group class
- discover ways to better self-regulate in times of stress
They can also
- give you more time and space to take in, digest and apply information
- help build trust and facilitate playfulness
- help you work on self-acceptance and improve resilience
For more information, keep on reading below. If you’re interested in working on a one on one basis or have any other questions regarding privates, don’t hesitate to write me an e-mail!
You are the sky. Everything else is just the weather.
Pema Chödrön
PRICING
1:1 60min
€60
- one session
€540
- ten sessions
1:1 60min ONLINE
€45
- one session
€400
- ten sessions
1:1 90min
€80
- one session
€720
- ten sessions
1:1 90min ONLINE
€65
- one session
€600
- ten sessions